Mon02Dec201911AM - 6PM Elements Yoga & Wellness Studio 806 Logan Rd Warren, PA, United States
Infuse greater well-BEing into your life, via the understanding and application of these FIVE simple and revolutionary, perspectives:
✨ Common Sense
Residing at the center of Ayurvedic treatment is the principle which states that “Opposites Balance” and “Like increases Like”.
Providing a foundation for managing your health with greater ease is Optimal “Agni” ( the heat that transforms ).
To invigorate the body system, we must identify and melt away “Ama” ( undigested stuff ).
✨Body-Type When your ‘Body-Type’ (aka Constitution) is cared for; authenticity and vibrancy can radiate.
When is balanced, gravitating towards lifestyle choices in alignment with your most harmonious state of being becomes natural.
You’ll walk away from this workshop with …
Rejuvenating and Detoxifying Daily Routines to support longevity.
Easy to follow “Care Pack” instructions created by and for you!
⭐️A single practical tool certain to integrate all material above.
What to bring along?
💫 a Journal (no lines). 💫 a Compass💫 Colored Pencils
💫 your sense of Curiosity and Wonder (free from expectations)
💫 your Adventurous Spirit along with the interest to play in a laboratory with the interest of a scientist.
6 CEU’s Yoga Alliance Included and absolutely no prior knowledge of Ayurveda required!
$125 - Includes Ayurvedic Lunch.
Christianne Asper-Contant, CAS, RYT 500 received her credentials as Clinical Ayurveda Specialist in 2003 from the California College of Ayurveda. Christianne’s Yoga certifications include: Ayurvedic Yoga Therapy at the Sivanada Yoga Vedanta Centre, Relax and Renew ® with Judith Hanson Lasater PHD, and Advanced Teacher Training under the direction of François Raoult. Currently she is the director of Assisi Yoga, a program she established at The Assisi Institute and teaches Ayurveda for Open Sky Yoga Therapy Teacher Training program.